Updated: Sep 18
with Suz Conchar of Amulet Yoga
Come and explore the energising and restorative benefits of yoga with a wonderful group of like-minded people!
Over the retreat we will explore the appeal and principals of Hatha, Vinyasa and Yin Yoga with a different style forming the form basis of each day. In the morning session we will discover the respective techniques and then simply enjoy the energising and restorative benefits of the style with a second practice in the late afternoon.
Everyday find true calm during holistic guided meditations.
Set to inspire and create a sense of calm, Suz selects the theme of each guided meditation to complement and enhance your journey through the yoga styles.
A day in the life of the retreat includes plenty of “me” time.
In the afternoons you may wish to swim in the heated pool or perhaps play tennis or walk in the vineyards or simply kick back and read in a quiet cosy corner. You could book a deep tissue massage one afternoon or, on Saturday, you could stroll through the cobbled streets of Cordes sur Ciel, a local medieval hilltop village. The choice is yours!
Come on your own or with friends and share a perfect retreat environment.
Providing the best of all retreat worlds, your private ensuite bedroom provides your own comfortable space in which to rest, relax and reflect, with Manoir Mouret's many comfortable communal spaces giving you the opportunity to share your experience with a wonderful group. Great friendships are formed on our retreats.
Chat over delicious homemade meals made from fresh, seasonal, local, produce.
Margaret and Jack create inventive, healthy, largely vegetarian meals so you can simply relax, enjoy and perhaps be inspired! As a treat on the Sunday evening, we have our special wine-tasting dinner hosted by Manoir Mouret’s very own Jack Reckitt, an award-winning winemaker.
Is this retreat right for my level of yoga/fitness?
This retreat is perfect for anyone with an established yoga practice who is keen to try different yoga styles in a relaxed holiday setting and also for yoga curious beginners who enjoy dynamic movement. The intimate group size of between 8 and 12 allows Suz to focus on your individual needs including through a 1-to-1 drop-in “surgery” each afternoon.
Retreat Value 850€/person (Early Bird 750€ until 19/06/23)
Explore the key-aspects of yoga with 7 classes covering Hatha, Vinyasa & Yin
Find calm with 8 guided meditations
Enjoy 4 night’s in your own ensuite bedroom
Relax with a game of tennis or a sauna session
Savour delicious healthy meals
Visit a local medieval bastide village
Treat yourself to a massage (60€/hour extra)
Not included, transport to Manoir Mouret.
Arrival: Thursday 14 September 3pm
Departure: Monday 18 September 2pm
(also Spring Escape & Explore Yoga Retreat dates 18-22/05/23)
For booking details, FAQs, travel info and more see our Practical Information page. You can also submit a general inquiry on our Contact page. To contact Margaret directly, please email email@example.com.