NOURISH with registered nutritionist Fiona Berry - Spring, 21-26 June 2023

Are you looking for a joyful wellness experience in a gorgeous rural French setting? At last, a wellbeing retreat that isn’t about deprivation or counting calories, but instead promotes a sensory journey of nourishment. Convivial mealtimes which ritualistically mark the day and bring people together, a balanced approach to exercise and a respect for the healing power of sleep. This retreat is ideal for anyone feeling numb to the joys of life, lacking energy, struggling with sleep issues or simply wanting to learn new, helpful habits.

Are you interested in learning from a registered nutritionist about living well through nourishing self-care? Fiona Berry, a registered nutritionist, full-time wellness expert and founder of Itstheberries, has designed this luxurious rural escape to share her knowledge on how to enjoyably and sustainably improve your overall health. Acarefully curated programme mixes nutrition discussions (covering topics such as ‘mindful eating’ and ‘balancing energy’) with organic,…